Stressed is Dessert spelled backwards - ASDA Fever Week

Purpose/Goal: Discuss stressors that we as dental students face (both school -related and non school related) and the best methods to deal with them
Type of Event: Emotional Wellness
Description: Players will be give a one or a two upon entrance. Following dessert/fellowship, players will separate into their groups. Each group will be given different situation cards with stressors that we may all face each day as dental students along with an emotion. Each group will perform a very short skit showing what happens/consequences of reacting to the given situation with the given emotion. The purpose of the game is for students to recognize the consequences and effects their emotions may have on given situations.

Out of my control worksheet - personals sheet where students write or think about their personal stressors. They divide the stressors into things that are within their control and out of their control. They further divide that which they can control into important and not-so-important. And they rank the important list. Now they have a numbered list of that which is important and can be controlled.

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